Real life thread


ficker22

Junior Member
Registered Member
Daily reminder to sleep at least 6 hours a day, and sleep at night, and exercise regurlarly.

My sleeping schedule became shit with the current exam phase = bad grades because underslept, no sports because to tired, bad habit.


Plus long term such thing lead to dementia and amnesia
 

Coalescence

Senior Member
Registered Member
Daily reminder to sleep at least 6 hours a day, and sleep at night, and exercise regurlarly.

My sleeping schedule became shit with the current exam phase = bad grades because underslept, no sports because to tired, bad habit.


Plus long term such thing lead to dementia and amnesia
Also don't forget to stay well-hydrated as well, I've encounter many times where I felt tired but felt better after drinking some water. Sometimes, just because you don't feel thirsty, doesn't mean you're sufficiently hydrated.
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InfamousMeow

Junior Member
Registered Member
Daily reminder to sleep at least 6 hours a day, and sleep at night, and exercise regurlarly.

My sleeping schedule became shit with the current exam phase = bad grades because underslept, no sports because to tired, bad habit.


Plus long term such thing lead to dementia and amnesia

Yes, that exam stage is really annoying and really nothing can be done about it. But I think in the long run it helps to get a wrist-band, if one wants to get a healthier lifestyle. I got myself a Huawei wrist-band more than 2 months ago. Using the wrist-band in conjunction with Huawei Health App, my life style is much better now.

It reminds me to get up and sleep early, drink plenty of water, measure weight, smile everyday, do breathing exercise, do physical exercises 5 days a week 30 mins each, walk a few thousand steps every day, and of course the daily mindfulness/spiritual stuff that I never bother to do. I also measure my calories on the app. Of course the app is way more encompassing.

Without a reminder, time just seems to fly by and before you realize it, you've sat through the whole morning/afternoon. But with the app and wristband, I am way more conscious about being healthy and active. Just get any wristband and its corresponding health app, Xiaomi/Huawei......, it doesn't matter. The price is no more than 400 RMB, and it's totally worth it for one's health.
 

ficker22

Junior Member
Registered Member
Anybody got some good asian booze brand to kick this faithful day's incident off? I myself dont drink, but some of my study buddies certainly would like to mark todays occasion with a special drink.
 

OppositeDay

Junior Member
Registered Member
View attachment 91560

The presenter on CCTV7 is beautiful. My future girlfriend.

I too have just found my future girlfriend, and I found her on SDF to boot! Now I just need to learn some German and we can book a double wedding.

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Just in case anyone has any doubt, no it is not sad at all to show off the waifu future girlfriend you found on a military internet forum's Google ad in the "real life" thread on the very same forum.
 

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