No that's definitely not true, there was a microwave on Skylab. In fact wasn't microwave specifically invented for space station use first before it went to become consumer product (and often touted as an example of tech invented for space program but eventually benefiting everyone)?
No, first commercial microwave oven was sold by Raytheon in 1955, 6 years before any men went into space. The first microwave designed for home use was released by Raytheon in 1967, 4 years before the first space station and 6 years before the first American space station.
Raytheon was first inspired to develop the microwave oven for cooking during WWII, when its engineers found standing in front of radar transmitter magnetron during tests can cause chocolate bars in their pockets to melt.
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