Grow up. This one comes from the "most powerful military on the planet!", are you going to lose respect for them too just from watching videos?This is embarrassing. There is nothing in here that demonstrates proper CQC tactics. Sliding around like it's CoD is embarrassing. They aren't even clearing the room properly.
There are too many training videos like this and if this is how they really train, then I've really lost a lot of respect for the Chinese military. I've seen professional videos from China but why don't we get more of that??