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Lieutenant General
i don't think the real medieval knight would have been as fit,......too busy drinking and wenching
Actually medieval knights don't have to be cardiovascular supreme like today's modern soldier they just have to be strong enough to move and fight in full armor well enough in combat. They do drink and eat a lot because they have the best food given to them by their lords and king whom they serve. Their diet are better than the average serfs eats.
 
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